For those of you who feel or have felt like the entire world is crumbling down around you, you're not alone.
I am not suggesting therapy, or some rehab group. (Though, if you're open to it, let me know, I'll help you find someone.) I am saying that, if you feel alone... broken, or just... flat out distraught and lost, then I know what it's like...
If you're losing everything, and gaining things you don't want, if change is progressing too fast, or things are neutral and just not right... and you think; "it'll never get better" then it won't. You have to focus on the positive to make anything change. Positive thoughts are the key, whether you believe it or not.
Herbs, incense, and candles help. A good way to get herbs if you can't, is in tea. chá is a good anti-anxiety, and it builds up your immune system. Make sure when you drink it, to drink caffeine-free tea, though.
I'm sure there're nights where you want to take a few pills, drink a little, and crash. But if you keep ignoring problems like that, they build up until you have a pile so high you can't see anymore and you crash. You can't fix problems sometimes, but you can help them. Don't ignore them, but maybe don't take action either. You can always rant to a friend, write in a journal... etc. I'm sure if you need, a school counselor will be there to support you. There are plenty mais options than most people notice.
If you need a friend or someone to talk to, caixa de entrada me. I'll listen; I'm not a cop, or your mom. Just a friend. There's nothing you have to hide from me.
I am not suggesting therapy, or some rehab group. (Though, if you're open to it, let me know, I'll help you find someone.) I am saying that, if you feel alone... broken, or just... flat out distraught and lost, then I know what it's like...
If you're losing everything, and gaining things you don't want, if change is progressing too fast, or things are neutral and just not right... and you think; "it'll never get better" then it won't. You have to focus on the positive to make anything change. Positive thoughts are the key, whether you believe it or not.
Herbs, incense, and candles help. A good way to get herbs if you can't, is in tea. chá is a good anti-anxiety, and it builds up your immune system. Make sure when you drink it, to drink caffeine-free tea, though.
I'm sure there're nights where you want to take a few pills, drink a little, and crash. But if you keep ignoring problems like that, they build up until you have a pile so high you can't see anymore and you crash. You can't fix problems sometimes, but you can help them. Don't ignore them, but maybe don't take action either. You can always rant to a friend, write in a journal... etc. I'm sure if you need, a school counselor will be there to support you. There are plenty mais options than most people notice.
If you need a friend or someone to talk to, caixa de entrada me. I'll listen; I'm not a cop, or your mom. Just a friend. There's nothing you have to hide from me.
Bill, Jim, and Scott were at a convention together and were sharing a large suite on the topo, início of a 75 story sky scraper. After a long dia of meetings they were shocked to hear that the elevators in their hotel were broken and they would have to climb 75 flights of stairs to get to their room. Bill said to Jim and Scott, let's break the monotony of this unpleasant task por concentrating on something interesting. I'll tell jokes for 25 flights, and Jim can sing songs for 25 flights, and Scott can tell sad stories the rest of the way. At the 26th floor Bill stopped telling jokes and Jim began to sing. At the 51st floor Jim stopped cantar and Scott began to tell sad stories. "I will tell my saddest story first," he said. "I left the room key in the car!"
Almost every week, BBC publishes 10 things we learn every week. Here are the facts from this week.
1. iPhones are not yet sold in China.
2. Margaret Thatcher suffered one Parliamentary defeat as Prime Minister - on Sunday trading laws.
3. English holidaymakers drink an average of eight alcoholic drinks a day.
4. The UK population grew in mais 2008 than at any time since 1962.
5. Meanwhile, Germany's population is shrinking.
6. West Ham's stadium is really called the Boleyn Ground, not Upton Park.
7. The smell of cut grama makes people happy.
8. A pint glass lasts an average of only three months.
9. An Englishman sailed to the "New World" only two years after the first European is thought to have landed in Newfoundland.
10. Men in China cannot marry until they are 22.
Hopefully there will be mais seguinte week.
1. iPhones are not yet sold in China.
2. Margaret Thatcher suffered one Parliamentary defeat as Prime Minister - on Sunday trading laws.
3. English holidaymakers drink an average of eight alcoholic drinks a day.
4. The UK population grew in mais 2008 than at any time since 1962.
5. Meanwhile, Germany's population is shrinking.
6. West Ham's stadium is really called the Boleyn Ground, not Upton Park.
7. The smell of cut grama makes people happy.
8. A pint glass lasts an average of only three months.
9. An Englishman sailed to the "New World" only two years after the first European is thought to have landed in Newfoundland.
10. Men in China cannot marry until they are 22.
Hopefully there will be mais seguinte week.
1) Pay the ring bearer a dollar to pick his/her nose during the ceremony.
2) Laugh hysterically the whole time while the vows are being said.
3) Pay the flor girl a dollar to heap the petals on the floor, and walk in front of the bride with the basket on her head.
4) Play a heavy metal song in your portable CD player during the procession. Make sure you disabled the piano/organ first.
5) Walk around, handing other guests copies of embarrassing pictures of your cousin, who is the one getting married.
6) Get your best friend to call you repeatedly during the ceremony. Make sure you set your ringtone to an irritating tone.
7) Paint yourself purple for the occasion.
8) "Trip" and spill chocolate fondue all over the bride.
9) Put a "kick me, I'm making a stupid mover por getting married" sign on the groom's back.
10) "Invite" a pit bull.
2) Laugh hysterically the whole time while the vows are being said.
3) Pay the flor girl a dollar to heap the petals on the floor, and walk in front of the bride with the basket on her head.
4) Play a heavy metal song in your portable CD player during the procession. Make sure you disabled the piano/organ first.
5) Walk around, handing other guests copies of embarrassing pictures of your cousin, who is the one getting married.
6) Get your best friend to call you repeatedly during the ceremony. Make sure you set your ringtone to an irritating tone.
7) Paint yourself purple for the occasion.
8) "Trip" and spill chocolate fondue all over the bride.
9) Put a "kick me, I'm making a stupid mover por getting married" sign on the groom's back.
10) "Invite" a pit bull.
#9 Have one of your friends hit you on the back and spit out a piece of white gum or a tic-tak, this will make people think they broke your tooth.
#8 Go to the mall and ask people if they have change for the payphone. Don't stop until you have $20 or more.
#7 If you have to write a story for English class, write: Once upon a time, The end, and turn it in.
#6 After a lesson, if the teacher ask if there are any questions, ask something completely randon like "Where do bebês come from?"
#5 If the teacher leaves during the middle of a movie, get up and change the channel to Spongebob or música videos.
#4 Go around cantar the Free Credit Report.com songs.
#3 Go around hitting people on the head and say: "Could've had a v8."
#2 Get a bra and use it to shoot eggs at people.
#1 When the intercom comes on, drop to your knees and yell, "NO! It's those voices again!
