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aleatório Pergunta

Help?!

My legs are hurting like hell, i went running today and i was really active. So does anyone know what helps??
 Mela1994 posted over a year ago
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aleatório Respostas

PrettyCure55 said:
Rub A-5 3-5
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posted over a year ago 
teamalice_0 said:
take some asprin and walk around.
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posted over a year ago 
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also take a bath in either ice, or cold water
teamalice_0 posted over a year ago
tvluva49 said:
Strech maybe if you didn't before hand. Get some rest... hope that helps....
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posted over a year ago 
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Thanx guys, my legs still hurt but it did help a bit :)
Mela1994 posted over a year ago
kENNA said:
drink leite and eat fruits like bananas they are FULL of potassium
or take some potassium pills but don't take too much, then, keep moving, if you rest your legs will be sore longer
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posted over a year ago 
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Thanx, i'll do that! :)
Mela1994 posted over a year ago
renesmee13 said:
ooo i did to lol
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posted over a year ago 
Courtney370 said:
just rest it in your cama and sit back and drink a lot of cold ice water! ^__^
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posted over a year ago 
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