As many of you girls out there know who have gone through this, all you want to do after a break-up is cry...

You want to cry because you are hurt and because he broke your heart, but take my conselhos and crying will soon be a thing of the past:

1-After a break-up go shopping and hang with your friends every day. Do NOT stay início alone or you will feel depressed.

2-You MUST stay active. Do exercise (which will make you feel better on another level), do art, read, make things, and help out around the house. You could even clean!

3-Spoil yourself. Have your favorito dessert, or go to a movie or a show, concerto with all your friends.

Remember, do not look at old fotografias of the two of you or stay início listening to amor songs. You have to mover on. Put the pictures in a box and don't look at them for a loooooooong time.

conselhos sent in por Wambie Shiningstar542 (14)