1. Our brains create dreams through aleatório electrical activity. About every 90 minutes, the brain stem sends electrical impulses and the analytic portion of the brain tries to make sense of these signals.
2. Some dreams are meaningful as they give us insight into ourselves. Dreams help us connect to our unconscious mind and make sense of our wishes and fears. Dreams help us make sense of our past, present and future por getting us in tune with our emotions.
3. Even though we can dream at any time of our sleep, we are most likely to dream during REM sleep.
4. We can sometimes control our dream through what is called ‘lucid dreaming.’ Some people can train themselves to do this such as keeping a journal of their dreams and mind training.
5. Some researchers believe that lucid dream helps us cope with grief and developing creativity.
6. Despite how attractive it might be to learn to lucid dream, lucid dream can cause sleep paralysis. Sleep paralysis is when you are awake, but your body is still not able to move. Sleep paralysis is sometimes developed from trying to lucid dream because we are playing on the edge between wakefulness and dreaming.
7. Lucid dreaming is not the same as out of body experience (OBE). In lucid dreaming, one is dreaming and is aware that one is in a dream. But in OBE, the person may not necessarily be dreaming. Furthermore, OBE is when you are outside your body and you can see your body lying somewhere (lucid dreaming isn’t about being outside your body).
8. As mention earlier, most of our dreams occur during deep sleep. This is often during the REM stage of sleep, where our brain most resemble wakefulness.
9. During our dreams, information from the dia are being transferred from short to long term memory.
10. Keeping a dream journal, trying to remember a dream when you wake up, picturing yourself back in the dream can help you develop lucid dreaming. The key is to pay attention to what you dream about and to see patterns in your dream so seguinte time you can control them.
11. It is not yet clear what happens in the brain during lucid dreaming. Some experts speculate that the lateral prefrontal cortex, part of the brain that deals with logic, may be responsible.
12. Most of our vivid dreams occur when we’re about to wake up.
13. About 1 in 20 people suffer from frequent or chronic nightmares, defined as at least once a week.
14. Did you know that having low income can cause nightmares? Unemployment, stress, eating before you go to sleep, lack of sleep and genetics can all contribute to developing nightmares.
15. Nightmares can have health consequences such as insomnia, fatigue, headaches, depression and anxiety.
16. sonhar acordado is actually good for us as it improves creativity.
17. sonhar acordado can increase social and emotional intelligence. Through dreams we can release troublesome emotions safely. And in our imagination we can rehearse social interactions, leading to greater intimacy and mais mature relationships.
18. According to some studies, people who have vivid, violent dreams due to an REM sleep disorder—compelling them to talk, punch, kick, scream and even jump out of bed—could have an increased risk of developing Parkinson’s. This highly active dreaming can appear up to eight years before the onset of other symptoms of Parkinson’s, giving researchers a chance to help patients before the disease becomes too severe.
2. Some dreams are meaningful as they give us insight into ourselves. Dreams help us connect to our unconscious mind and make sense of our wishes and fears. Dreams help us make sense of our past, present and future por getting us in tune with our emotions.
3. Even though we can dream at any time of our sleep, we are most likely to dream during REM sleep.
4. We can sometimes control our dream through what is called ‘lucid dreaming.’ Some people can train themselves to do this such as keeping a journal of their dreams and mind training.
5. Some researchers believe that lucid dream helps us cope with grief and developing creativity.
6. Despite how attractive it might be to learn to lucid dream, lucid dream can cause sleep paralysis. Sleep paralysis is when you are awake, but your body is still not able to move. Sleep paralysis is sometimes developed from trying to lucid dream because we are playing on the edge between wakefulness and dreaming.
7. Lucid dreaming is not the same as out of body experience (OBE). In lucid dreaming, one is dreaming and is aware that one is in a dream. But in OBE, the person may not necessarily be dreaming. Furthermore, OBE is when you are outside your body and you can see your body lying somewhere (lucid dreaming isn’t about being outside your body).
8. As mention earlier, most of our dreams occur during deep sleep. This is often during the REM stage of sleep, where our brain most resemble wakefulness.
9. During our dreams, information from the dia are being transferred from short to long term memory.
10. Keeping a dream journal, trying to remember a dream when you wake up, picturing yourself back in the dream can help you develop lucid dreaming. The key is to pay attention to what you dream about and to see patterns in your dream so seguinte time you can control them.
11. It is not yet clear what happens in the brain during lucid dreaming. Some experts speculate that the lateral prefrontal cortex, part of the brain that deals with logic, may be responsible.
12. Most of our vivid dreams occur when we’re about to wake up.
13. About 1 in 20 people suffer from frequent or chronic nightmares, defined as at least once a week.
14. Did you know that having low income can cause nightmares? Unemployment, stress, eating before you go to sleep, lack of sleep and genetics can all contribute to developing nightmares.
15. Nightmares can have health consequences such as insomnia, fatigue, headaches, depression and anxiety.
16. sonhar acordado is actually good for us as it improves creativity.
17. sonhar acordado can increase social and emotional intelligence. Through dreams we can release troublesome emotions safely. And in our imagination we can rehearse social interactions, leading to greater intimacy and mais mature relationships.
18. According to some studies, people who have vivid, violent dreams due to an REM sleep disorder—compelling them to talk, punch, kick, scream and even jump out of bed—could have an increased risk of developing Parkinson’s. This highly active dreaming can appear up to eight years before the onset of other symptoms of Parkinson’s, giving researchers a chance to help patients before the disease becomes too severe.
A blinding flash of white light
Lit up the sky over Gaza tonight
People running for cover
Not knowing whether they're dead or alive
They came with their tanks and their planes
With ravaging fiery flames
And nothing remains
Just a voice rising up in the smoky haze
We will not go down
In the night, without a fight
You can burn up our mosques and our homes and our schools
But our spirit will never die
We will not go down
In Gaza tonight
Women and children alike
Murdered and massacred night after night
While the so-called leaders of countries afar
Debated on who's wrong or right
But their powerless words were in vain
And the bombs fell down like acid rain
But through the tears and the blood and the pain
You can still hear that voice through the smoky haze
We will not go down
In the night, without a fight
You can burn up our mosques and our homes and our schools
But our spirit will never die
We will not go down
In Gaza tonight
Lit up the sky over Gaza tonight
People running for cover
Not knowing whether they're dead or alive
They came with their tanks and their planes
With ravaging fiery flames
And nothing remains
Just a voice rising up in the smoky haze
We will not go down
In the night, without a fight
You can burn up our mosques and our homes and our schools
But our spirit will never die
We will not go down
In Gaza tonight
Women and children alike
Murdered and massacred night after night
While the so-called leaders of countries afar
Debated on who's wrong or right
But their powerless words were in vain
And the bombs fell down like acid rain
But through the tears and the blood and the pain
You can still hear that voice through the smoky haze
We will not go down
In the night, without a fight
You can burn up our mosques and our homes and our schools
But our spirit will never die
We will not go down
In Gaza tonight
See if ya can read this---
I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid. Aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter por istlef, but the wrod as a wlohe. Amzanig huh? Yaeh and I awlyas toghuht slpeling was ipmorantt! Tahts so cool!
Then why the HELL do they keep shouting 'bout "correcting-the-spellings"?!?
I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid. Aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter por istlef, but the wrod as a wlohe. Amzanig huh? Yaeh and I awlyas toghuht slpeling was ipmorantt! Tahts so cool!
Then why the HELL do they keep shouting 'bout "correcting-the-spellings"?!?
No stretch marks, no worrying about your diet, you can get on every ride in carowinds, and other amusement parks
If you wanna gain a little weight all you have to do is stuff your face!! Burgers, fries, shakes...Everything!!!
No hating to try on clothes. No getting embarrassed when someone asks you what your size is or how much you weigh. No hating to look at yourself in the mirror
I mean when you think of women you think of Petite. Right??
I don't wanna offend someone, curbs are great! And all women are beautiful! But for me as an indivisual, it'd be easier to just be skinny lol
If you wanna gain a little weight all you have to do is stuff your face!! Burgers, fries, shakes...Everything!!!
No hating to try on clothes. No getting embarrassed when someone asks you what your size is or how much you weigh. No hating to look at yourself in the mirror
I mean when you think of women you think of Petite. Right??
I don't wanna offend someone, curbs are great! And all women are beautiful! But for me as an indivisual, it'd be easier to just be skinny lol
When you turn around, who is that behind you?
Bury your claws in the darkness and shred the night
The raindrops turn to drops of blood and trickle down your cheek
If you have no place to return to
Stop on this finger, on this finger of mine
Where the evening cicadas cry in the forbidden forest
You cannot turn back anymore
__________________________________________________
furimuita sono ushiro no sorewa dare
kurayami ni tsume wo tatete yoru wo hikisaita
amadare wa chi no shizuku to natte hoho wo tsutaiochiru
mou dekonimo kaeru basho ga nainara
kono yubi tomare watashi no yubi ni
sono yubi goto tsuretetteageru
higurashi ga naku akazu no mori de
atomodori wa mou dekinai
Bury your claws in the darkness and shred the night
The raindrops turn to drops of blood and trickle down your cheek
If you have no place to return to
Stop on this finger, on this finger of mine
Where the evening cicadas cry in the forbidden forest
You cannot turn back anymore
__________________________________________________
furimuita sono ushiro no sorewa dare
kurayami ni tsume wo tatete yoru wo hikisaita
amadare wa chi no shizuku to natte hoho wo tsutaiochiru
mou dekonimo kaeru basho ga nainara
kono yubi tomare watashi no yubi ni
sono yubi goto tsuretetteageru
higurashi ga naku akazu no mori de
atomodori wa mou dekinai