1. Our brains create dreams through aleatório electrical activity. About every 90 minutes, the brain stem sends electrical impulses and the analytic portion of the brain tries to make sense of these signals.
2. Some dreams are meaningful as they give us insight into ourselves. Dreams help us connect to our unconscious mind and make sense of our wishes and fears. Dreams help us make sense of our past, present and future por getting us in tune with our emotions.
3. Even though we can dream at any time of our sleep, we are most likely to dream during REM sleep.
4. We can sometimes control our dream through what is called ‘lucid dreaming.’ Some people can train themselves to do this such as keeping a journal of their dreams and mind training.
5. Some researchers believe that lucid dream helps us cope with grief and developing creativity.
6. Despite how attractive it might be to learn to lucid dream, lucid dream can cause sleep paralysis. Sleep paralysis is when you are awake, but your body is still not able to move. Sleep paralysis is sometimes developed from trying to lucid dream because we are playing on the edge between wakefulness and dreaming.
7. Lucid dreaming is not the same as out of body experience (OBE). In lucid dreaming, one is dreaming and is aware that one is in a dream. But in OBE, the person may not necessarily be dreaming. Furthermore, OBE is when you are outside your body and you can see your body lying somewhere (lucid dreaming isn’t about being outside your body).
8. As mention earlier, most of our dreams occur during deep sleep. This is often during the REM stage of sleep, where our brain most resemble wakefulness.
9. During our dreams, information from the dia are being transferred from short to long term memory.
10. Keeping a dream journal, trying to remember a dream when you wake up, picturing yourself back in the dream can help you develop lucid dreaming. The key is to pay attention to what you dream about and to see patterns in your dream so seguinte time you can control them.
11. It is not yet clear what happens in the brain during lucid dreaming. Some experts speculate that the lateral prefrontal cortex, part of the brain that deals with logic, may be responsible.
12. Most of our vivid dreams occur when we’re about to wake up.
13. About 1 in 20 people suffer from frequent or chronic nightmares, defined as at least once a week.
14. Did you know that having low income can cause nightmares? Unemployment, stress, eating before you go to sleep, lack of sleep and genetics can all contribute to developing nightmares.
15. Nightmares can have health consequences such as insomnia, fatigue, headaches, depression and anxiety.
16. sonhar acordado is actually good for us as it improves creativity.
17. sonhar acordado can increase social and emotional intelligence. Through dreams we can release troublesome emotions safely. And in our imagination we can rehearse social interactions, leading to greater intimacy and mais mature relationships.
18. According to some studies, people who have vivid, violent dreams due to an REM sleep disorder—compelling them to talk, punch, kick, scream and even jump out of bed—could have an increased risk of developing Parkinson’s. This highly active dreaming can appear up to eight years before the onset of other symptoms of Parkinson’s, giving researchers a chance to help patients before the disease becomes too severe.
2. Some dreams are meaningful as they give us insight into ourselves. Dreams help us connect to our unconscious mind and make sense of our wishes and fears. Dreams help us make sense of our past, present and future por getting us in tune with our emotions.
3. Even though we can dream at any time of our sleep, we are most likely to dream during REM sleep.
4. We can sometimes control our dream through what is called ‘lucid dreaming.’ Some people can train themselves to do this such as keeping a journal of their dreams and mind training.
5. Some researchers believe that lucid dream helps us cope with grief and developing creativity.
6. Despite how attractive it might be to learn to lucid dream, lucid dream can cause sleep paralysis. Sleep paralysis is when you are awake, but your body is still not able to move. Sleep paralysis is sometimes developed from trying to lucid dream because we are playing on the edge between wakefulness and dreaming.
7. Lucid dreaming is not the same as out of body experience (OBE). In lucid dreaming, one is dreaming and is aware that one is in a dream. But in OBE, the person may not necessarily be dreaming. Furthermore, OBE is when you are outside your body and you can see your body lying somewhere (lucid dreaming isn’t about being outside your body).
8. As mention earlier, most of our dreams occur during deep sleep. This is often during the REM stage of sleep, where our brain most resemble wakefulness.
9. During our dreams, information from the dia are being transferred from short to long term memory.
10. Keeping a dream journal, trying to remember a dream when you wake up, picturing yourself back in the dream can help you develop lucid dreaming. The key is to pay attention to what you dream about and to see patterns in your dream so seguinte time you can control them.
11. It is not yet clear what happens in the brain during lucid dreaming. Some experts speculate that the lateral prefrontal cortex, part of the brain that deals with logic, may be responsible.
12. Most of our vivid dreams occur when we’re about to wake up.
13. About 1 in 20 people suffer from frequent or chronic nightmares, defined as at least once a week.
14. Did you know that having low income can cause nightmares? Unemployment, stress, eating before you go to sleep, lack of sleep and genetics can all contribute to developing nightmares.
15. Nightmares can have health consequences such as insomnia, fatigue, headaches, depression and anxiety.
16. sonhar acordado is actually good for us as it improves creativity.
17. sonhar acordado can increase social and emotional intelligence. Through dreams we can release troublesome emotions safely. And in our imagination we can rehearse social interactions, leading to greater intimacy and mais mature relationships.
18. According to some studies, people who have vivid, violent dreams due to an REM sleep disorder—compelling them to talk, punch, kick, scream and even jump out of bed—could have an increased risk of developing Parkinson’s. This highly active dreaming can appear up to eight years before the onset of other symptoms of Parkinson’s, giving researchers a chance to help patients before the disease becomes too severe.
1.Stand por one of the doors or elevators and recite Shakespeare.
2.Leave handwritten horoscopes on everyones windshield.
3.Sit on topo, início of your car with a picnic blanket and have lunch.
4.When someone walks por say to your invisible friend,"That wasn't nice,They cant help it."
5.Wear a sanduíche sign that reads,"Ran out of deodorant.Keep your distance."
6.While holding a spray bottle and a toothbrush, offer to wash peoples cars for $50.
7.Stand in a central location with a sign stating,"I forgot to take my pill today.Stay far away."
8.Wearing a party hat and frequently blowing a small party horn,wish everyone a Happy New Year.
9.While chewing on long blades of grass,walk around mooing.
10.Sit in a lawn chair seguinte to your car,in a Hawaiian outfit,with a sign saying,"Cheap vacation."
2.Leave handwritten horoscopes on everyones windshield.
3.Sit on topo, início of your car with a picnic blanket and have lunch.
4.When someone walks por say to your invisible friend,"That wasn't nice,They cant help it."
5.Wear a sanduíche sign that reads,"Ran out of deodorant.Keep your distance."
6.While holding a spray bottle and a toothbrush, offer to wash peoples cars for $50.
7.Stand in a central location with a sign stating,"I forgot to take my pill today.Stay far away."
8.Wearing a party hat and frequently blowing a small party horn,wish everyone a Happy New Year.
9.While chewing on long blades of grass,walk around mooing.
10.Sit in a lawn chair seguinte to your car,in a Hawaiian outfit,with a sign saying,"Cheap vacation."
IIIIPPPPPPPPPPPPPPPPPPPPPEEEEEEEEEEEEE
CHHHHHHHHHHHHHHHHHHHAAAAAAAAAAAAAAANNNNNNNNNNN
NNNNEEEEEEEEEEEEEEEEEEEEELLLLLLLLLLLLLLLL
OMG ITS THE FIRSTT EPISOE OF CALLIOPE CHANNEL!
IF YOUR WONDERING I ATE TONS AN TONS OF SUGER TODAY YAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!
Now todays topic is....MUSIC!
Today i will be talking about MUSIC!
Well gir and the doom song is a big hit its on the topo, início 100's isn't that amazing!
Another person i like is Marilyn Manson!
I like is Skillet!
Now lets talk about a thing i wrote!
Pokemon Pick Peaches!
Well thats it with todays episode of the calliope channel and enjoy the aleatório picture i posted!
SEEEE YA
The End
Ok time to start!
6 QUOTES:
1."Bart,with $10,000,we'd be millionaires!We could buy all kinds of useful things like...love!
2."I'm an excellent house keeper.Every time I get a divorce,I keep the house."
3."He dreamed he was eating shreadded wheat and woke up and found his mattress half gone."
4."The way taxes are,you might as well marry for love."
5."I hope life isn't a big joke because i don't get it."
6."Half of the people inthe world are below average."
6 SAYINGS:
1.Would a fly without wings be called a walk?
2.I've tried yoga,but i find stress less boring.
3."Cheese...milk's leap toward immortality."
4."Love is grand;divorce is a hundred grand."
5."Never kick a fresh turd on a hot day."
6."Procrastination gives you something to look progressivo, para a frente to."
The End
6 QUOTES:
1."Bart,with $10,000,we'd be millionaires!We could buy all kinds of useful things like...love!
2."I'm an excellent house keeper.Every time I get a divorce,I keep the house."
3."He dreamed he was eating shreadded wheat and woke up and found his mattress half gone."
4."The way taxes are,you might as well marry for love."
5."I hope life isn't a big joke because i don't get it."
6."Half of the people inthe world are below average."
6 SAYINGS:
1.Would a fly without wings be called a walk?
2.I've tried yoga,but i find stress less boring.
3."Cheese...milk's leap toward immortality."
4."Love is grand;divorce is a hundred grand."
5."Never kick a fresh turd on a hot day."
6."Procrastination gives you something to look progressivo, para a frente to."
The End
-if you amor animê and Twilight,
then you are going to amor this!
-They are making an animê series of the saga!
mais and mais the rumor of an animê Twilight show is getting stronger.
The word is that is will come out after the last part of the saga comes out in the cinema!
So, we have some time,
because the last part of the movie does not come out until 2012. So, we probably won't have Twilight animê until 2013!
Sent in por (Wambie),By -Shiningstar542-,girls V.
source: europapress
1 Round & Round Selena Gomez
2 Lady GAGA Bad Romance
3 Jonas Brothers BB Good
4 Taylor rápido, swift Mine
5 Ashley Tisdale Be Good To Me
6 Miley Cyrus 7 Things
7 Jonas Brothers L.A Baby
8 marreco, drake sino Our amor
9 Selena Gomez A ano Without Rain
10 Demi Lovato Remember December
11 Miranda Cosgrove Party
12 Demi Lovato Here We Go AGAIN
13 justin BIEBER BABY
14 marreco, drake sino Shades Of Gray
15 Miley Cyrus Can't Be Tamed
16 marreco, drake sino I Know
17 Selly Gomez Naturally
18 Taylor rápido, swift amor Story
19 Justin Bieber U Smile
20 My Friend Antis Song Called Just Me
21 Camp Rock We Rock
22 marreco, drake sino I Found A Way
23 Demi Lovato Catch Me
24 Demi Lovato Got Dynamite
25 Jonas Brothers Lovebug
2 Lady GAGA Bad Romance
3 Jonas Brothers BB Good
4 Taylor rápido, swift Mine
5 Ashley Tisdale Be Good To Me
6 Miley Cyrus 7 Things
7 Jonas Brothers L.A Baby
8 marreco, drake sino Our amor
9 Selena Gomez A ano Without Rain
10 Demi Lovato Remember December
11 Miranda Cosgrove Party
12 Demi Lovato Here We Go AGAIN
13 justin BIEBER BABY
14 marreco, drake sino Shades Of Gray
15 Miley Cyrus Can't Be Tamed
16 marreco, drake sino I Know
17 Selly Gomez Naturally
18 Taylor rápido, swift amor Story
19 Justin Bieber U Smile
20 My Friend Antis Song Called Just Me
21 Camp Rock We Rock
22 marreco, drake sino I Found A Way
23 Demi Lovato Catch Me
24 Demi Lovato Got Dynamite
25 Jonas Brothers Lovebug