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HELP ME PLEASE!

I can't sleep and I need to be up in 5 hours!!!
what are ways to make me sleepy?!
 RnBStar13 posted over a year ago
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ilovekud said:
warm milk
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posted over a year ago 
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Thanks :)
RnBStar13 posted over a year ago
Sandfire_Paiger said:
Step 1. Get off the computer
Step 2. Think peacful thoughts
Step 3. Go to sleep
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posted over a year ago 
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I got into cama and then I couldn't sleep so I came back on here!
RnBStar13 posted over a year ago
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and thanks :)
RnBStar13 posted over a year ago
Trainofdoom said:
Well getting off of the internet is a good start...
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posted over a year ago 
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I got into cama and then I couldn't sleep so I came back on here!
RnBStar13 posted over a year ago
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DX I've been there...unfortunately seeing bright objects such as the glare from a computer screen or T.V so late screws up your brain into thinking it's still day. So your body can be as tired as crap but you won't fall asleep! Try closing your eyes and make up a story in your head.
Trainofdoom posted over a year ago
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Thank you :) I'm going to have attempt number two now at going to bed! goodnight!
RnBStar13 posted over a year ago
TDIFan960 said:
Calm Down, drink some tea, and go to bed.

1. Close lights
2. lay down
3. Try things of something like the dream you want to have or how many words that go with bat.

That is what i do.
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posted over a year ago 
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Thank you :)
RnBStar13 posted over a year ago
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Welcome :D
TDIFan960 posted over a year ago
kittykat8005 said:
Get the most boring book or magazine, and just read until your eyes get heavy! Either that, or get off the damn computer! >:O
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posted over a year ago 
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Read what I said to them! and thanks :D
RnBStar13 posted over a year ago
justleeelee said:
Get off fanpop?
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posted over a year ago 
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I got into cama and then I couldn't sleep so I came back on here!
RnBStar13 posted over a year ago
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Oh ok
justleeelee posted over a year ago
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