i WANT TO soco something!!!!!!!!

First, take a deep breath and imagine something to divert you to a different emotion, for example say imagine someones died or youve won a $million.

You could pullon some sneakers and go out for a jog, thats what i do. but if that doesnt work for you, just vent.
when i soco things it just makes me angrier when my hand hurts lol

k hun try to calm down.

Take deep breaths.

Try to take your anger out por punching a pillow

Or you can vent to me about it.

Just take deep breaths,it helps.

Im here if you need to talk/vent about it tho.

Go for a run and listen to some music. Physical activity gets all the energy out of your body and, along with the music, helps with the fluctuating emotions.

Don't worry, your hormones will leave you alone before long. ;)

Congratulations.

Get a travesseiro or something and soco it as hard as you can. It helps. Or take a deep breath and count to 10.

U just punched the boné, cap Locks.

Well what I do is soco the mural in tell my hand is brosed or in till there is a hole in my wall.

You just stood up to the caps lock for hatred.
Congratulations.:)

listen to music, read, write, physical activity, or even venting or talking to friends, get a good laugh. watch kingsley.... he rants lol and hes funny. watcha funny video on youtube.... thats all i got.