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meditation can train the mind and reshape the brain

A study conducted por universidade of Kentucky researchers found that meditation might be as effective as sleep in raising a person's level of alertness, and members of the universidade say they agree with the finding.

Meditation Blog presents articles, news, and information on meditation.

Since April, neighborhood residents have gathered almost every weekend to build an 85-feet-wide and 18-inch-high meditation labyrinth.

A trendy cafe in a Buddhist temple in Tokyo hopes to interest coffe dringkers in meditation and Buddnism.

The number 1 resource for yogic deep relaxation techniques

Controversial organization, well proven method.

A wise book that offers empowering conselhos from Tibetan Buddhism for all who need healing.