Welcome to the wonderful world of meditation.

You can find small and practical tips on how we can take some time and use the available opportunity to practice meditation. You will find is very useful, keep leitura

Ten Spiritual Documentaries to Increase Your Inner 'Om' via link For mais videos, please visit link

Soundshift Is An Innovator In Binaural Digital Audio And música For Meditation And Expansion. Our Products Help You To arreios, arnês, chicote de fios Your Natural Brainwave States To Achieve Peak Performance In Any Number Of Areas.

This blog is about how to meditate and improve your quality of life.

free guided audio meditations

Practice, Learn Insight or Vipassana meditation free at our meditation center.

Meditation has its earliest known roots in the practices of ‘ Tantra’. Tantra was first introduced 7000 years atrás por the great teacher Shiva. It is an all round science of life, covering every aspect of personal and social development.

Tips for Practicing Yoga: The do's and dont's

Excellent tips for improving your meditation. For the maintenance of healthy body metabolism and energy, these two things are important: relaxation and sleep.