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Asana of the day: Yoga Rest

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It enables you to relax fully and consciously in a short period of time. It will leave you feeling fully rested, rejuvenated, calm, and free of stress.
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wailana
wai lana yoga
yoga life
#asanaoftheday
yoga rest
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Mantras For Positive Energy
added by makintosh
video
yoga
meditation
mantras
20 minuto Full Body Flexibility Routine! (FOLLOW ALONG)
added by makintosh
video
flexibility
BKS Iyengar - Barbican Demonstration 1984
added by makintosh
video
yogabks iyengar
iyengar
1984
Hang Drum + Tabla + Flute música | Mystical Yoga música | Relaxing música with Bird Sounds + Rain
added by makintosh
video
yoga
hang drum
música
yogasana
Easy Meditation App for Everyone
Easy Meditation App for Everyone
added by FansofWaiLana
Source: Wai Lana Yoga fãs
Striking cobra Pose
Striking cobra Pose
added by FansofWaiLana
Source: fãs of Wai Lana Yoga
How To Use a Yoga Wheel - Stretching & Strengthening Exercises
added by makintosh
video
yoga
tips
wheel
Chaturanga Dandasana || Tutorial
added by makintosh
video
yoga
beginners
asana of the dia
tips
chaturanga
The 8 Best Chest & Shoulder Openers - Practice These Regularly! | Yoga With Tim
added by makintosh
video
yoga
tips
flexibility
beginners
shoulders
chest
Yoga for Skin Glow
Yoga for Skin Glow
added by FansofWaiLana
Source: Wai Lana Yoga fãs
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Memorable Yoga Moment
Memorable Yoga Moment
added by FansofWaiLana
Source: Wai Lana Yoga fãs
triângulo Pose
triângulo Pose
added by FansofWaiLana
Source: fãs of Wai Lana Yoga
Why You Can't pique, lúcio And Pancake! (TIGHT HAMSTRINGS)
added by makintosh
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Patanjali Yoga Sutras - A Musical Rendition | International dia of Yoga
added by makintosh
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Dynamic Leg Stretch
Dynamic Leg Stretch
added by FansofWaiLana
Source: fãs of Wai Lana Yoga
Warrior / guindaste Pose
Warrior / guindaste Pose
added by FansofWaiLana
Source: fãs of Wai Lana Yoga
Imaginary Chair Pose
added by FansofWaiLana
It stretches the Achilles tendons and shins.
video
wailana
wai lana yoga
yoga life
#asanaoftheday
chair pose
3 Steps to Avoid Shoulder Impingement in Downward Dog
added by makintosh
video
yoga
tips
Yoga for Flexibility | 16 minuto Practice | Yoga With Adriene
added by tonyziva1234
yoga with adriene @ youtube
video
yoga
flexibility
practice
ywa
Asana name: Lord of the Dance #1
added by FansofWaiLana
It improves your balance and coordination.
video
wailana
wai lana yoga
yoga life
asana of the dia
exercise
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