aleatório Pergunta

losing weight

my cousin is 11 (girl) and her weight is 132.277 pounds. she eats less but no exercise and sometimes she has no control on eating so can you guys give suggestions? and a perfect diet for her (including exercise)

liza12354 posted over a year ago

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aleatório Respostas

Otaku_Girl4890 said:

Tell her to eat diet foods. Does she like salad? Give her some salad. But don't let her stop eating completely, I got anorexia twice that way. It's a really stupid idea. Is she eating out of boredom? If she is, give her suggestions on what to do, don't let her be bored. I know exercising isn't so easy, and it's hard to keep at it when your all sweaty and out of breath, so I won't suggest it. Is she eating just because she likes the flavor? Make her productive so she doesn't think about it.

posted over a year ago

summer2987 said:

Here's a suggestions :

amor yourselves for who you are .

And the fact that you actually asked people online for this and didn't talk to her and ask her and not us is interesting .

And yet everyone thinks that wieght is everything .

Why do you need a perfect diet ?

A perfect diet won't make a perfect gal .

posted over a year ago

she told me to ask in fanpop -_-

liza12354 posted over a year ago

Don't give me that face mate . If she asked you to ask in fanpop . Okay ? And she wanted to find a diet for herself okay ? And she wanted to lose worthier

summer2987 posted over a year ago

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