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aleatório Pergunta

Is this effecting my health?

I hit a growth spirt recently and well put on...about 20 pounds I used to be 125 now im about 145 . I feel like this is straining my heath and I may be getting over weight I know I feel over weight and I honestly think it maybe effecting my health. Is it normal to put on tis much weight in a growth spirt? And how can I loose it quickly.....please help its driving me insane
 Is this effecting my health?
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sorry about the picture....
SeeUV3 posted over a year ago
 SeeUV3 posted over a year ago
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aleatório Respostas

zanhar1 said:
Pretty sure it's normal. Weight gain is common during growth spurts. How much probably depends on the person.
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posted over a year ago 
Dreamtime said:
how is this fat?

what


how?


what

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posted over a year ago 
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it is
SeeUV3 posted over a year ago
LocalArtistist said:
Your body is only storing fat in reserves right now, so stay healthy right now and your body will use that fat, stop being healthy and you body will keep in stored as actually fat and not use it.
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posted over a year ago 
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its storeing a lot mais then it needs to DX
SeeUV3 posted over a year ago
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Then exercise if you don't like how much you've gained. Make your body use that fat. No offense
LocalArtistist posted over a year ago
egyptprincess7 said:
Your body is storing fat. Maybe you have heavy bones? I have them and apparently they add to your weight. Besides,the weight you are now is healthy. Just eat right and exercise and you'll be fine and healthy.
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posted over a year ago 
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I dont know all i know is im scared for my health
SeeUV3 posted over a year ago
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Exercise. You need to lose that stored fat before it becomes actual fat.
egyptprincess7 posted over a year ago
_voldy said:
I don't understand, do you think your fat? Because your not babe.
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posted over a year ago 
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i think i look obese
SeeUV3 posted over a year ago
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Are you kidding me? Your far from it.
_voldy posted over a year ago
Makeupdiva said:
You can't stay a certain weight your whole life. Gaining a certain amount of weight comes with growing up. My sister was 75 pounds until she hit the age of 13 than she's not overweight por any means, she's skinny but healthy. I know that a lot of young teens think they are unhealthy if they look overweight, but really your not. It's all in your head. You aren't overweight or obese, obese is over 200 pounds. Which you obviously aren't. I've seen a lot of these perguntas on here about your weight. If you keep worrying and stressing about it, you could gain mais weight, gaining a lot of weight can also come with stress. Relax. You aren't unhealthy. If you keep thinking like that, you will be. Not to be mean or anything, just, I think you should speak to someone, like a counselor about this or your parents. I remember being 13 and I was never this paranoid about my weight, I had mais important things in life to worry about and you do too. We all do. Life doesn't revolve around our weight or body image. Stop worrying about your body image, no one cares about it, it's how you are as a person, that is what matters.
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posted over a year ago 
springely said:
Start lifting, that's what I did.
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posted over a year ago 
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lol
prophet69 posted over a year ago
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It's true.
springely posted over a year ago
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u wot m8 i hav u no i am proMLG i can nosc0pe ur bunda
chromemomo posted over a year ago
True-Finn-Fan said:
ya could give me the fat... i could honestly use a few mais pounds of meat on my bones... XD

i'm a genius... X3
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 ya could give me the fat... i could honestly use a few mais pounds of meat on my bones... XD i'm a genius... X3
posted over a year ago 
chromemomo said:
Muscle is heavier than fat. Most likely it's muscle.
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posted over a year ago 
BabyBlud said:
From leitura the respostas and your replies to them i think you have a serious problem. Not with your weight but with your perception of self.
Your weight is fine and you have nothing to worry about. Growth spurts are a natural part of life and as long as you eat healthily, exercise regularly you will remain an almost constant weight.

A weight of 145 is nothing to be ashamed or scared of. Hell i would KILL to be that skinny again but you seem to think you're "obese". If you think that i think you need to go to the doctors and speak to a nutritionist and a psychologist because you are so far away from obese it's scary.
You don't need to lose the weight, you need to contain it and keep it in reserve until you need it.
Just stay healthy. That's the best way to go.
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posted over a year ago 
Book-Freak said:
Listen, this is perfectly normal and you are not fat! To be honest, you look like you are the perfect size for your height in that picture. Everyone gains weight when they grow and this is mostly due to the fact that there is mais of you than there was before - mais bone and mais muscle - so don't worry!
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posted over a year ago 
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